Out for a couple of days with a sore shoulder, don't know if it was the push-ups or the tennis. Either way it is still sore but did not want to lose any more momentum on this project. So shallower pushups is my new plan.
Now the business:
Roughly 22 service men and women take their own lives every day, due to PTSD, depression and many other factors? To create more awareness around this tragic situation, I am joining Jeff Cavenand others, in doing 22 push ups a day for 22 days. #22pushups Wayde Grinstead Ryan Mayer and many others.
No nomination today because I was a slacker, but ask every one to be stay positive in the world.