Just a quick one tonight - didn't get a chance to get this done earlier - Keep the discussion going!
Roughly 22 service men and women take their own lives every day, due to PTSD, depression and many other factors? To create more awareness around this tragic situation, I am joining Jeff Cavenand others, in doing 22 push ups a day for 22 days. #22pushups
No nomination today but ask every one spare a moment for loved ones who have passed