22 service men and women take their own lives every day, due to PTSD, depression and other factors. To create more awareness around this tragic situation, I am joining Jeff Caven, and others, in doing 22 push ups a day for 22 days. #22pushups #22kill
Nominating my online tennis guru today Brent Abel.
The rules are simple:
- Every day you record yourself doing 22 push-ups. Try your best to reach 22. If that means doing assisted (from your knees) push-ups or that you have to stop and take a break then that's fine but do try to get them all done in one video and please tag in your nominee and the person who nominated you !!!
- Every day, nominate a different person.
- Try to choose people you think will want to do this and/or have the ability to do it.
Thanks Wayde Grinstead Amal Easton and Lani Wilcox Joseph Illingworth for your engagement and support